Magis Activity Center (MAC)

(Aerobics Room 2nd Floor)

Exercise Class/Aerobics Schedule and Sign up

HIIT with Caroline Teng — Monday and Wednesday 4-5 p.m.

Flex and Flow Movement with Caroline Teng — Tuesday and Thursday 5-6 p.m.

Cura Special with Anna Muenchen — Monday and Wednesday 11:30 a.m.-noon

Lunch Special with Anna Muenchen — Monday and Wednesday 12:15-12:45 p.m.

Zumba with Anna Muenchen — Wednesday 5:15-6:15 p.m.

Line Dancing with Mae Beins and Page Yehling — every other Tuesday 6-9 p.m.

 

MAC Hours of Operation

Monday-Wednesday, Friday: 6 a.m.-11 p.m.

Thursday: 8 a.m.-11 p.m.

Saturday and Sunday: 8 a.m.-10 p.m.

Notes for Patrons:

• Students/employees must swipe in at the upstairs desk when they arrive and swipe out when they leave.
• Lockers are available. If students/employees want to lock their belongings, they should bring their own lock and remove their lock at the end of their workout.
• Students are encouraged to use the downstairs lobby and Glynn Alumni Commons to relax, watch TV or study.
• Guests are not allowed.

The purpose of the Intramural Sports program at Rockhurst University is to provide exercise, recreation, and fun to our participants in a relaxed, yet structured environment. Intramural Sports enhance the academic experience by promoting and reinforcing leadership qualities, teamwork, personal accomplishment, mutual respect, integrity, competition and recreation, as well as skill and exercise. The genuine value of Intramural Sports comes from the recreation and camaraderie experienced with the other participants and staff of the program.

Rockhurst offers a revamped program including one-day tournaments throughout the year for the following core sports:

• Volleyball
• 5v5 Basketball
• Soccer
• Softball
• Flag Football
• Futsal
• Pickleball